The Weight Loss Benefits Of L-Carnitine
Commonly found in many fat burners today, L-Carnitine is a powerhouse weight loss ingredient. How does it work?
What Is L-Carnitine?
Acetyl L-Carnitine is a natural substance that was primarily classed as a B vitamin though nowadays it’s normally referred to as an amino acid.
Its routinely extracted and used as a primary ingredient in many weight loss supplements especially fat burners for its potent effects on the body’s metabolism.
Many of us consume a certain amount of L-Carnitine in our diet, as natural sources of L-Carnitine are present in food such as red meat, fish and certain dairy products.
Many active men and women, athletes and body builders in particular rely on L-Carnitine supplements to help enhance their performance during training and competitions.
How Does L-Carnitine Work?
The method of action in which L-Carnitine works very closely resembles the HCG hormone (Human Chorionic Gonadotropin). This helps to release (instead of store) unwanted body fat into the bloodstream producing dietary fuel or energy for the body.
These fatty acids are transported to the mitochondria that helps to speed up the metabolism which works to convert the fat cells into muscle.
L-Carnitine allows the body to metabolise fat more efficiently and helps to prevent the build up of fat deposits in the heart, liver and muscles.
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